KINE 1101 Health-Related Fitness Activities [KINE 1301=TCCN PHED 1301]

Study of one or more activities that can be used to improve health-related fitness. Emphasis is on improving health-related fitness and developing activity-specific skills. Attention is also given to rules and etiquette, historical and cultural aspects of the activity, and activity-specific training techniques. May be repeated as activities vary.